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Anne Collins Diet Review


Anne Collins

The Anne Collins program comes in at $19.95, including an ebook, as well as a large private membership area with nutritional information and forums for mutual support.

The Anne Collins Weight Loss Program boasts of more than 249,000 men and women having achieved their weight loss goals with the plan. Collins claims to have been in the weight loss industry since 1982, helping thousands of people lose stubborn fat deposits and get that lean body. The Collins diet does not rely on pills or special foods to achieve the permanent weight loss that it reports.

Within the sales page, Collins lists off some of the essential reasons that her plan is successful. Under the Collins plan, the reader should never feel that they are being starved. Unlike some plans out there, the Collins diet does not rely on any kind of fasting regimen. The Collins plan also boasts a strong motivational system, helping prevent binge eating that can lead to the break down of the diet plan.

The Collins plan also very specifically claims that no drugs, pills, supplements, or special foods are required to complete the program. According to the sales material, "you never have to use artificial methods that only cause you to lose money but not weight." The diet is also free of any restrictions that deny the reader certain foods. The Collins diet relies more on moderation, and stays away from strict restrictions that might lead to future binge eating.

Collins also points out that many diet programs rely on extreme measures, such as eating only a limited number of foods or taking drugs. With these programs, Collins says, the user may see an initial weight loss, but will most likely see all the weight come back when they stop the program.

Collins includes several testamonials in the sales page, with dramatic success stories to be read, complete with before and after pictures. The following is a quote taken from one of the dieting success pages,

"For all of you that are still travelling towards your weight loss goals I'd say... don't give up! The end result is well worth all the travails of the journey! And if you need extra help, join Anne Collins diet program and forum - it really is so motivating."

In an attempt to provide different diets for unique needs, the Collins package includes detailed instructions for nine diets. According to Collins, the diets do not rely on hard to find or expensive items, but instead focus on providing practical dieting information, with foods that everyone can easily find.

In addition to the original Collins ebook, the package also includes access to the private membership area. Within the membership area, users can expect to find motivational advice, tips, exercise and fitness advice, and extensive information on nutrition and calories. The membership area also includes a private forum that is said to help dieters motivated by providing a means for everyone to share their experiences. The entire package costs $19.97 for twelve months of access to the membership area.

The $19.97 package comes with a 60 day risk free guarantee. Collins emphasizes the affordability of her plan significantly, comparing it to other "celebrity touted" plans that can cost upwards of $400 a month, or $4800 a year.

According to Dr. Tina Ambury, a physician whose advice was included in the sales page,

"I have personally lost weight on the program, and as a doctor, I have no hesitation in recommending it to anyone who wants to improve their weight and health"

Dr. Tina Ambury FRCGP, GP.

Looking to outside reviews, some appear to have had issues with the Anne Collins diet progam. According to one reviewer, the program takes an inaccurate approach to weight loss that can lead to insufficient results, or worse yet, harmful results.

"While I can see some sense in the approach (more calories for a heavier person) - it most definitely wouldn't work for me, and basing Calorie recommendations on how much a person feels they should lose seems a rather inaccurate method. For me personally this would mean just 1300 Calories per day. I know from experience that below 1500 Calories per day I rapidly lose muscle mass!"

www.diet-blog.com/archives/2005/08/05/anne_collins_diet_reviewed.php

The same reviewer also mentions that the diet plan does not seem to incorporate any exercise, despite claims to the contrary in the sales material.

"There is mention in passing that recommends exercise, but this is most definitely a diet plan only. Based on some of these Calorie levels, I would find it very hard to have the energy to exercise anyway."

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